Interested in Learning Qigong?

Qi Gong (traditional Chinese exercise system similar in principle to Tai Chi) as a medical keep-fit activity has a history of several thousand years in China. Qi Gong is an art and skill to train the "Qi". Qi Gong must have these three key elements:

• Regulation of body in Qi Gong Postures.
• Regulation of Breathing in Qi Gong Respiration.
• Regulation of Mind in Qi Gong (mind well).

People do qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit.  When these three aspects of our being are integrated, it encourages a positive outlook on life and helps eliminate harmfull attitudes and behaviors. It also creates a balanced life style, which brings greater harmony, stability, and enjoyment.

To Be Announced. Call our office at 330-454-3940 if interested.

Please send your name, phone and email if interested in signing up to qingping chen qingpingc@yahoo.com.